About Forward Strength & Fitness

At Forward Strength & Fitness we believe that building a healthy life requires more than just getting fit.

When you step foot in our gym, we want you to be immersed in a positive and welcoming community of people that have decided to take charge of their health, their fitness, and ultimately their life.

Here, we’re getting fit so we can…

  • Live a longer, healthier life
  • Play more with our children and grandchildren
  • Be capable and ready to take on any adventure
  • Develop the strength to handle any obstacle in life
  • Perform at our peak potential

We push and encourage each other to be the best versions of ourselves. We hold each other accountable. We support each other when life isn’t going the way we want it to. We treat each other like family.

We want to hear about your life, your family, and your goals. By getting to know our members we can better help them push their limits, step out of their comfort zone and reach their goals.

If you’re looking for a gym in Fredericksburg, or in the surrounding areas of Spotsylvania and Orange, we’d love to meet you and give you a Free Intro to our fitness approach.

Free Intro Session


Check Out Our Gym!