Week of 28 December! 2020 is coming to a close…

WE DID IT.  We made it through the year.  It may not have been the year we anticipated or expected, but we found a way to make the best of it.  I prefer to think of it as the “Year of Silver Linings.”

I want to begin by saying how grateful I am for all of you.  Forward survives because you all chose to believe in our community, and to support it even when you couldn’t physically be there.  During the darkest of times, our community was a beacon for positivity.  I feel blessed to be a part of something so special.    I know in my gut that 2021 is going to bring us new challenges and opportunities to be better, and I am looking Forward to celebrating 10 YEARS OF FORWARD with you all.

This will be our last week of 2020, and we have some great WODs lined up for us.  We are continuing our CrossFit Open prep, which means we will be focusing on building our engines this week.  But never fear, we will have some skill work and lifting mixed in as well!  Remember, the last class on Thursday (New Years Eve) is at 3:30, and on Friday (New Years Day) there is only 1 class, “Workout with the Coaches.”

Can’t wait to see you all this week!