Wod: Workout Of The Day, December 9, 2019

Tylor and Debbie teamed up together for the first time this past Saturday!!

Jedi Master

Skill:

Power Clean + Hang Power Clean + 2 Split Jerk 1×1

Wod:

21-15-9 reps, for time of:

Push Press, 135/95 lbs

Burpee Over Bar

Jedi Knight

Skill:

Power Clean + Hang Power Clean + 2 Split Jerk 1×1

Wod:

21-15-9 reps, for time of:

Push Press, 115/75 lbs

Burpee Over Bar

Padawan

Skill:

Power Clean + Hang Power Clean + 2 Split Jerk 1×1

Wod:

21-15-9 reps, for time of:

Push Press

Burped Step Over The Bar