WOD: Workout Of The Day October 25, 2019

CrossFit Games Open 18.4 / 20.3 – Rx’d

For time:
21 Deadlifts, 225/155 lbs
21 Handstand Push-ups
15 Deadlifts, 225/155 lbs
15 Handstand Push-ups
9 Deadlifts, 225/155 lbs
9 Handstand Push-ups
21 Deadlifts, 315/205 lbs
Handstand Walk, 50 ft
15 Deadlifts, 315/205 lbs
Handstand Walk, 50 ft
9 Deadlifts, 315/205 lbs
Handstand Walk, 50 ft

CrossFit Games Open 18.4 / 20.3 – Scaled

For time:
21 Deadlifts, 135/95 lbs
21 Hand Release Push-ups
15 Deadlifts, 135/95 lbs
15 Hand Release Push-ups
9 Deadlifts, 135/95 lbs
9 Hand Release Push-ups
21 Deadlifts, 185/135 lbs
Bear Crawl, 50 ft
15 Deadlifts, 185/135 lbs
Bear Crawl, 50 ft
9 Deadlifts, 185/135 lbs
Bear Crawl, 50 ft
Time cap: 9 mins If you do NOT finish this workout, be sure to select ONLY the “Time Capped” option. Enter the number of reps you completed out of 165. Add your tie break time to your notes.