WOD: Workout of the Day October 21, 2019

Jedi Master

Skill

5 Romanian Deadlift + 5 Hang Power Clean 1 x 1

Wod:

5 Rounds For Time

15 Hang Power Cleans 95/65

10 Toes to Bar

Jedi Knight

Skill

5 Romanian Deadlift + 5 Hang Power Clean 1 x 1

Wod:

5 Rounds For Time

15 Hang Power Cleans 75/55

10 Knees to Elbow

Padawan

Skill

5 Romanian Deadlift + 5 Hang Power Clean 1 x 1

Wod:

5 Rounds For Time

10 Hang Power Cleans 55/45

10 Hanging Knee Raises