WOD: Workout of the Day April 11, 2019

WOD

# 1

For Time:

Row 1000m

Rest 4

Row 800m

Rest 3

Row 600m

Rest 2

Row 400m

Rest 1

Row 2o0m

# 2

Bike 2000m

Rest 4

Bike 1600m

Rest 3

Bike 1200m

Rest 2

Bike 800m

Rest 1

Bike 400m