WOD: Workout of the Day December 31, 2018

WOD

AMRAP 4

20 Double unders

19 Kettlebell Swings 53/35

Rest 1 minute

AMRAP 4

20 Calorie Row

19 Push press 95/65

Rest 1 minute

AMRAP 4

20 Double Unders

19 Burpees

Rest 1 Minute

AMRAP 4

20 Calorie Row

19 Box Jumps 24/20