WOD: Workout of the Day November 12, 2018

WOD

Three Wise Men

Jeremy

AMRAP 4

5 Hang Squat Snatches 135/95

10 Bar Facing Burpee

Rest 2 minutes

Ben

AMRAP 4

10 Power Cleans 135/95

20 Pull Ups

Rest 2 minutes

Beau

AMRAP 4

15 Box Jump Over 24/20

30 Wall Ball 20/14